Not only did we just get back from travels and the hot topic in other countries
for health and wellness is Glutathione, but Glutathione is trending! It is a question that
has been coming in both via email and at my events. Given by now most know I am
a total research nerd and I cannot stop until I feel I have gotten to the source
of the question, I feel compelled to share what we have been
practicing in our own home over the last few years concerning Glutathione. When
it comes to Glutathione, I want to discuss what we know to be true, and misunderstandings
associated with how to get it, how it is absorbed, and how your body produces
it.
Over the last three years I have been looking heavily into how good Glutathione
levels can support and promote health not only for the skin but the systems of
the body. Glutathione has become recently coveted in the world of skincare due
to its ability to combat signs of aging and improve the overall health and
appearance of the skin. As I have discussed in the past, the quality of our skin
is synonymous with the quality of our immune system. Glutathione is necessary for
a strong immune system, proper detoxification, healthy energy levels, and
antioxidant support. It is a superhero for our overall health, longevity and
wellness.
The cell requires three precursors brought to the cell to produce Glutathione,
including glutimate, glycine, and cysteine. Glutathione plays a vital role in
protecting the body from harmful toxins and free radicals, which can cause
damage to the cells and contribute to the aging process. It protects the skin
against oxidative damage which reduces wrinkles and can help to eliminate age
spots, liver spots, brown spots, lentigines and dark circles under the eyes. In
improving the health of the body’s cells this can reverse symptoms of what we associate
with aging.
The good news is that your body produces its own Glutathione. The bad news is
that toxins from poor diet, pollution, toxins, medications, stress, trauma,
ageing, infections and radiation all deplete it. So how do we up these
Glutathione levels in our body?
New research recently identified that the body’s ability to deliver cysteine to
the cells play a key role in human health not only associated with replenishing
antioxidants and nourishing the brain, but also in the production of
Glutathione. When we are wanting to support the production of Glutathione in the
body, we often look to consume foods rich in cysteine, such as the free
cysteine in eggs, chicken, or broccoli. The problem lies in getting the
cysteine to the cell. The free cysteine that moves from our mouth into the
stomach is destroyed by the enzymes in our digestive system.
Let’s look at some conventional methods used to deliver cysteine to the cells
to help raise Glutathione levels.
Cysteine can be delivered to the cells as a drug via intravenous (IV) and
nebulization, but these methods can only be prescribed and supervised by a
health care practitioner and come with a number of negative risk factors. We
can seek Glutathione supplements on the market containing glutamate, glycine,
and cysteine, however the free cysteine is once again destroyed in the
digestion process. NAC or N-Acetyl Cysteine is not Glutathione but a drug with
one of the precursors which is bonded to an acetyl molecule. When taken orally
cysteine in this form is only 9% bioavailable.
This information was a major barrier to upping my Glutathione levels.
I continued to study different options on the market to support my Glutathione
levels and they all faced the same obstacle of getting the free cysteine to my
cells without becoming destroyed in the process. This is when I found the
company Immunotec. What this company did through research first
published in 1978 by Dr. Gustavo Bounous, the inventor of Immunocal, was
discover a way to get the cysteine to the cells without degradation in the gut.
Dr. Bounous discovered that bonded cysteine, two cysteine molecules attached by
a disulfide bond, could pass through the digestive system and reach the cells
without degradation. This bonded cysteine can only be found in the whey
fraction of unpasteurized cow’s milk. The bonded cysteine isolated from the whey
fraction of cow’s milk is typically neutralized during normal milk
pasteurization processes. The company Immunotec developed and patented a method
that isolates and protects the bonded cysteine (Glutathione precursors)
containing molecules in the whey fractions of cow’s milk while yet complying
with pasteurization laws. The bonded cysteine isolated from the whey fraction
of cow’s milk is converted from liquid to a powder for consumption as a natural food
supplement. It takes five litres of raw milk to harvest the glutathione
precursors found in one pack of Immunocal. Nonetheless, eating the bonded
cysteine in the Immunocal powder (food) is 159% bioavailable when compared to
the next available oral alternative NAC (a drug) at 9% bioavailability. This is
what we have been using for the last two years and I feel so happy with our choice.
If you are interested in knowing more about upping your Glutathione levels
with Immunocal click the link here
Two occasions inspired this need to communicate. First, a recent visit to the Korean Family Sauna with the purchase of one Full Body Scrub. Second, a swollen node along my son’s jawline that cleared up with focused massage, along with removing an infected nose piercing! What do these situations have in common you may ask? The lymphatic system. The lymphatic system acts like a sewer system in our body, removing any toxins, waste, and unwanted materials from organs, tissues and cells. It has a role in our immunity, maintaining bodily fluids, absorbing fats in the digestive tract, and detoxifying the body. Lymph nodes are storage sites for cells along the lymphatic system. There are hundreds of these nodes throughout the body. Predominant lymph nodes are in the neck, groin, or axillary regions. The catch is that the lymphatic system has no pump and relies on muscle activity and exercise for the lymph to circulate. Signs of a congested lymphatic system include lethargy, tiredness, hea...
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