What's on the Table!? ~ Health and Beauty Care with the Natural Intelligence of Plants and Herbs

For those of you ready to dig deeper into your beauty vibe we are going to share our Clinical Herbalist thesis findings from ‘Natural Beauty is Anything but Skin Deep: An Exploration of Urtica dioica on the Skin Aesthetic via the Musculoskeletal, Cardiovascular, and Immune System,’ in 3 separate parts starting at the bones of this discussion, because we are so fascinated with how it all works together. We know if you are serious about your health and skin care this information will be of the utmost importance to you, even if you only absorb a few snippets! Studies show that there is a connection between the deterioration and dryness of skin and osteoarthritis, rheumatoid arthritis, and various bone pathologies. This is a reasonable assumption considering connective tissue is responsible for the fortitude of our bones, hair, nails, and skin. Connective tissue has a role in the storage, absorption and disposal of waste from the body, it transports vitamins, nutrients and oxygen, while a...

Many people underestimate the power of drinking water and the positive affects it can have on your skin and your overall health. Your skin is the largest organ in your body, protecting you, storing lipids and water, preventing fluid loss and serving as thermoregulation. Drinking more water is the most natural way to get that beaming, glowing and healthy skin we all want. Let’s take a look at 7 ways drinking water helps improve skin. 1. Sagging Skin Rapid shedding of fat or extreme weight loss may cause sagging skin. Many people tighten their skin by water fasting, but this is an unhealthy method and can actually do grave damage to your skin. By drinking ample amounts of water day-in and day-out, you can slowly tighten your skin and maintain a healthy glow. 2. pH Balance It is important to maintain a good pH balance in your skin. The pH of any substance ranges from 0-14 with 14 containing the most alkaline and 0 being highly acidic. A pH value of 7 is neutral and is the exact pH valu...

Is your skin feeling worn after long windy cold winter days!? We have just the trick to smooth, brighten and moisturize facial skin with this antioxidant flavonoid-rich mask. Antioxidants  may reverse the effects of ageing by improving skin health and rejuvenating its appearance.  Antioxidants  calm inflammation while protecting the  skin  by limiting  the  production  of  free radicals, which can damage  skin  cells.  This mask is great for stimulating blood flow that can help to firm skin, smooth fine lines and reduce discoloration creating a more youthful appearance.  Simple Banana Oatmeal Facial Mask Only requires 3 Ingredients: 1 whole banana mashed up 1 tbsp powdered oatmeal ( Oatmeal can be ground into soft powder using a coffee grinder) 1 tsp lemon juice If you are able, leave this mask on for a minimum of 5-10 minutes. You may leave it longer for more softening. Remove with warm water and a...

It's that time of the year where we honour that ever so elusive but all-powerful LOVE thang! And what better way to show you or your boo how much you love your skin by honouring thyself with applying your Hotty Balm in a super potent way to maintain that evanescent glow. Morning Application: 1. Melt a PEA size amount of your favourite facial BEE23 Hotty Balm on your fingers. 2. Gently smooth out onto the chest, neck and face. Then, press your Hotty Balm formula in for ultimate absorption.  Why?  Hotty Balm protects your skin against everyday pollution, plus it is the perfect primer for your makeup. It's also triple the action and special because it acts as a three in one - a humectant, emollient and sealant. This means it draws water into cells, smooths and fills in between the cracks while locking in the moisture all in a one-step application.  Nighttime Application:  1. Pick out your desired BEE23 Hotty Balm and melt into your fingers th...