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With this Queen it's all about the Sea Moss!

Benefits of Sea Moss Medically reviewed by different scientists, sea moss is known to be very rich in minerals and nutrients, which is why it has become popular in everything from skincare to smoothies. This seaweed is called ‘the powerhouse’ for a reason. Sea moss has 92 of the 110 minerals the body is made from. Definitely makes me think we were Merpeople first! I digress, we are talking beta-carotene, vitamin B, vitamin C, magnesium, manganese, calcium, phosphorus, and much more – everything that keeps your body in good health. Sea moss is good for your heart, helps to build muscle, strengthens immunity, is an excellent source of iodine, folate, and zinc, while it supports thyroid and gut health, aids in weight loss, fertility, and is an anti-carcinogenic. It is ALSO very good for skincare and hair since it is rich in proteins, fatty acids, B vitamins, vitamin C, E, B6, and other nutrients. Here’s how sea moss works for your skin: · Micronutrients present in sea moss help protect your skin from environmental damages like harsh weather conditions and pollution. When it comes in contact with the skin (typically in the form of sea moss gel), it forms a biomimetic film that’s a lot like protein which strengthens keratinization of the epidermis. As well as that, it helps the skin retain moisture, keeping it hydrated and plump. · Minerals like calcium, iron, magnesium, zinc, and phosphorus have healing and nourishing properties. When applied topically, sea moss can give a fresh and youthful look to your skin. · A sea moss’ sulfur content has antimicrobial properties, which can help prevent acne and other skin infections caused by bacteria. Several dermatologists recommend sea moss for acne prone and oily skin.

We talk to this 'We are Royal' Queen (and long time Hotty Balm fan) Alicia Bucknor about how she keeps her natural beauty aglow, even under the pressure cooker of a busy artisan lifestyle with a household to tend to, and a fashion line to curate. We cover her big TRU Beauty Confession asking Alicia to step up for herself and family, along with really rich daily must-knows to give your own royal crown a boost. One of Alicia's must-haves in her kitchen for beauty is Sea Moss. So what's with all this Moss talk!? Click here to Listen Now to TRU Beauty Confessions Podcast!
Benefits of Sea Moss

Medically reviewed by different scientists, sea moss is known to be very rich in minerals and nutrients, which is why it has become popular in everything from skincare to smoothies. 

This seaweed is called ‘the powerhouse’ for a reason. Sea moss has 92 of the 110 minerals the body is made from. Definitely makes me think we were Merpeople first! I digress, we are talking beta-carotene, vitamin B, vitamin C, magnesium, manganese, calcium, phosphorus, and much more – everything that keeps your body in good health.

Sea moss is good for your heart, helps to build muscle, strengthens immunity, is an excellent source of iodine, folate, and zinc, while it supports thyroid and gut health, aids in weight loss, fertility, and is an anti-carcinogenic. It is ALSO very good for skincare and hair since it is rich in proteins, fatty acids, B vitamins, vitamin C, E, B6, and other nutrients.

Here’s how sea moss works for your skin:

·    Micronutrients present in sea moss help protect your skin from environmental damages like harsh weather conditions and pollution. When it comes in contact with the skin (typically in the form of sea moss gel), it forms a biomimetic film that’s a lot like protein which strengthens keratinization of the epidermis. As well as that, it helps the skin retain moisture, keeping it hydrated and plump.

·    Minerals like calcium, iron, magnesium, zinc, and phosphorus have healing and nourishing properties. When applied topically, sea moss can give a fresh and youthful look to your skin.

·    A sea moss’ sulfur content has antimicrobial properties, which can help prevent acne and other skin infections caused by bacteria. Several dermatologists recommend sea moss for acne prone and oily skin.

How to Prepare a Sea Moss Facial Mask

Below is a simple way and effective way to prepare sea moss in less than 15 minutes! After refrigeration, the final product is a delicious sea moss gel that can be added to a variety of recipes:

1. Wash thoroughly with water to remove salt or other impediments (Sea Moss grows wild in the ocean).
2. Blend 6 oz of sea moss with 32 oz of hot water for a few minutes (initially blend at low speed to prevent splashing as blender cuts through the moss).
3. Allow your gel to rest for about 10-14 hours. You will find that the face mask comes out more pliable and is easier to mix. The gel can be stored up to 10 days in the refrigerator. It can also be added to smoothies or other recipes as a thickening agent.
4. Add your dry ingredients. In a small bowl, add chlorella, kelp, macca, turmeric, spirulina and bentonite powders.
5. Add your sea moss gel. Carefully mix through your gel until you get a consistent and smooth paste. AND smooth on!

Apart from skin, sea moss also has incredible health benefits for hair.

It is likely that you already know that our scalp produces oil that keeps it moisturised and healthy. When oil production is unbalanced, it could result in problems such as dry, itchy skin and dandruff. Sea moss helps balance sebum produced by the scalp, promoting healthier and shinier hair. Additionally, the iron is sea moss can replenish your hair's iron consumption, preventing issues like hair loss and split ends.

To get in on the convo and some of Alicia and my own TRU Beauty Confessions join us Here on the EcoParent Podcast Network. We will have the tea on. And if your are looking for some more Stop the Sag Tea Bag head on over to bee23.ca where your beauty vibe is our mission!

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