What's on the Table!? ~ Health and Beauty Care with the Natural Intelligence of Plants and Herbs

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Calendula ~ the flower with the power of the sun to cool, soothe & rejuvenate!

We are going to outline a few reasons why one of our cornerstone flowers Calendula, is an invaluable long time ingredient in our product offerings at bee23.ca , including our famous Hotty Balm! Calendula, or otherwise known as Pot Marigold, not to be confused with True Marigold containing toxic properties, is like bringing the power of the sun with you into each season that comes. This is important as we move into the gorgeous reflective time of autumn. Calendula, scientifically known as Calendula Officinalis, is a perennial plant that is considered easy to cultivate in temperate climates. The leaves are considered edible, and their petals are occasionally used to add colour to salads or as a garnish, however, its most popular use is as a tea. Spiritually, many practitioners throughout the ages have worked with Calendula for its ability to bring in the energies of love, clairvoyance, and renewal. The light in this flower warms and disperses dampness, stagnation,...

The Health Benefits that are a Must Know About Cinnamon!

As a community we are unearthing what was once known and then sadly covered up and veiled from our minds. There is a reason that cinnamon was part of the holy anointing oil. In Exodus 30:22-33 the following is found: “Then the Lord said to Moses, `Take the following fine spices: 500 shekels [a] of liquid myrrh, half as much (that is, 250 shekels) of fragrant cinnamon, 250 shekels [b] of fragrant calamus, 500 shekels of cassia—all according to the sanctuary shekel—and a hin [c] of olive oil. Make these into a sacred anointing oil, a fragrant blend, the work of a perfumer. It will be the sacred anointing oil.” Extracts from the bark as well as leaves, flowers, fruits, and roots of the cinnamon tree are used in traditional medicine around the world for thousands of years. At one point, cinnamon was more valuable than gold . Egyptians used the spice for various religious practices, as well as embalming. Cinnamon also played a role in religious ceremonies conducted by Medieva...

8 Reasons Why You Need Iodine!

I wanted to share an experience I had the other week that lead me to do a whole lot more reading on iodine. During a gym visit I was massaging the Lymphatic Body Oil into my neck after my steam, and I noticed how painful from my ear to my throat was, along with swelling in my thyroid on the right side. That same week prior to this discovery, I had decided to get an iodine liquid supplement and it arrived one day after I noticed this inflammation. I began taking the iodine supplement once a day and within 72 hours my neck had no pain, and my thyroid was completely back to normal. This prompted me to take a deeper dive into understanding iodine and how it functions in our body. 8 Reasons Why You Need Iodine Iodine is a trace mineral, and we need it in very tiny amounts, but it has huge impact on the functioning of our bodies. Babies need 90 mg of iodine, while adolescents and adults need 150 mg, with pregnant women needing 220 mg and breastfeeding women requiring 270 mg. It would appea...

Herbal Helpers for the Eclipse Season

Plants are magic. I sit back in awe when, yet another serendipitous event happens to teach me when I do not realize there is a lesson to be had. Once the knowledge is acquired, it is a feeling filled with 'of course this is the way it is.' The eclipse season is heavy upon us, and I do not think we discuss this in our daily lives enough. I put together a list of herbs that may be fabulous helpers for you during this time and beyond, spurred on by a recent experience with Mugwort (Artemisia vulgaris). I was putting together my tea for the day and this plant felt like it was hopping up and down in the back of my shelf, like ‘pick me, pick me!’ I had not used Mugwort in quite some time and I thought it was interesting to be called to it. I have focused much of my relationship with plants over the years around scientific study supported by traditional teachings. Seeking out the study behind what women like my grandmother simply knew to be true, has been my modus operandi. It ...

Why Does Your Skin & Body LOVE Glutathione!?

Not only did we just get back from travels and the hot topic in other countries for health and wellness is Glutathione, but Glutathione is trending! It is a question that has been coming in both via email and at my events. Given by now most know I am a total research nerd and I cannot stop until I feel I have gotten to the source of the question, I feel compelled to share what we have been practicing in our own home over the last few years concerning Glutathione. When it comes to Glutathione, I want to discuss what we know to be true, and misunderstandings associated with how to get it, how it is absorbed, and how your body produces it. Over the last three years I have been looking heavily into how good Glutathione levels can support and promote health not only for the skin but the systems of the body. Glutathione has become recently coveted in the world of skincare due to its ability to combat signs of aging and improve the overall health and appearance of the skin. As I have di...

Dry Brushing + the Lymphatic System

Two occasions inspired this need to communicate. First, a recent visit to the Korean Family Sauna with the purchase of one Full Body Scrub. Second, a swollen node along my son’s jawline that cleared up with focused massage, along with removing an infected nose piercing! What do these situations have in common you may ask? The lymphatic system. The lymphatic system acts like a sewer system in our body, removing any toxins, waste, and unwanted materials from organs, tissues and cells. It has a role in our immunity, maintaining bodily fluids, absorbing fats in the digestive tract, and detoxifying the body. Lymph nodes are storage sites for cells along the lymphatic system. There are hundreds of these nodes throughout the body. Predominant lymph nodes are in the neck, groin, or axillary regions. The catch is that the lymphatic system has no pump and relies on muscle activity and exercise for the lymph to circulate. Signs of a congested lymphatic system include lethargy, tiredness, hea...