What's on the Table!? ~ Health and Beauty Care with the Natural Intelligence of Plants and Herbs

Strawberry leaves have a long history of being used as an herbal remedy. Wild strawberries have more condensed healing properties, but conventional ones will get the job done. Strawberry leaves, like other leaves and herbs, can be used to make a healing tea to treat diarrhea, aid in digestion, combat nausea, and settle an upset stomach. Tannins in strawberry leaves have low pH levels and serve as a strong digestive. One cup of strawberry leaf tea contains enough tannins to ease symptoms. Strawberry tops are also loaded with caffeic acid, a compound that alleviates inflammation which is good news for arthritis sufferers. Infusing your water with the leafy tops of strawberries also adds flavour, and helps to use up those excess pieces that are headed to the compost bin. This works especially well if you’ve cut off too much of the strawberry meat. To make, place your cleaned strawberry tops into a lidded container and top with water. Let sit in the refrigerator for a few hours, and sip (...